Stats:
Weight: 142.6kg. I’ll round it up to 143kg/315 pounds
Waist (at navel): 142cm
A 42″ dockers jeans fits. Snugly…
Workout:
Managed to do 12 minutes on res 2 at crosstrainer. But was working at very slow cadance (55 revs) after 6 minutes, out of breath afterwards.
Still strong enough to do 12kg dumbbell presses and curls. 2 reps of 15 each.
Did back training with pulley/rowing machine.
