Went to new york for an holiday. Couldn’t possibly eat healthy… all their food is high in fat or high in carbs, and I couldn’t find a supermarket to buy my some healthy food…
As I was staying in a hotel, I had to eat out every day. I’ve calculated, if I had eaten all the food I’ve had for breakfast, lunch and diner, I’d be totaling a massive 7000 calories a day… I just chose to eat only half of the food.
Nevertheless, I still gained 2kg…
Now weighing in for this month: 134.8kg…